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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
14th Feb, 2023
7 Benefits of Couple Fitness to thrive together this Valentine’s Day
Share fitness with your partner this valentine’s day and rejoice in the goodness of health and happiness together.
FITPASS Editorial Team
24th Jun, 2021
Yoga Day Session with Mini Shastri Powered by Kotak Mahindra Bank
If you missed the LIVE session on the International Day of Yoga, 21st June, 2021 on FITPASS - TV, you can watch the impactful Yoga session by Mini Shastri powered by Kotak Mahindra Bank for a journey of wellbeing with Yoga and Pranayama below! #SayYoToYoga
FITPASS Editorial Team
14th Jan, 2021
New Year, New You & New Us | Check Out New FITPASS Membership Price
Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your fitness goals.
Get Moving Now. Stay fit with FITPASS
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