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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
14th Feb, 2023
7 Benefits of Couple Fitness to thrive together this Valentine’s Day
Share fitness with your partner this valentine’s day and rejoice in the goodness of health and happiness together.
FITPASS Editorial Team
13th Feb, 2020
Valentine’s Day 2020 | Why you should Workout with your Partner
Do you like to workout alone? On this Valentine’s Day, find out why you should workout with your partner.
FITPASS Editorial Team
8th Feb, 2019
Huge List Of Valentine's Day Gift Ideas, Valentine Day 2019
Valentine's Day! It's the day about love and affection. Fill Valentine's Heart with joy with and an extraordinary valentine gift. This year why not give a fun and solid valentine gift which will be reminded exactly the amount you are valued - on this multi day when we as a whole stop to acknowledge our love.
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