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Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner
Discover 5 strategies to boost your long distance running starting with cadence running.
Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved
Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners
Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL
Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Spinning workouts can cause fatigue if you don't prioritise a healthy diet to go with it.
FITPASS Editorial Team
8th Jan, 2020
5 Workout Routines That Will Change Fitness Activities
Looking for new and exciting workout routines? Check out these 5 workouts routines that are set to change the way you workout in 2020 and beyond!
FITPASS Editorial Team
9th Oct, 2019
7 Spinning Class Benefits That Make It The Best Workout Routine
A fairly new form of workout, spinning benefits the entire body and helps you achieve your fitness goals quickly.
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