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FITPASS
05th Aug,2021
The Bananas Are Greener On This Side: Know More About Green Bananas
The superfood green banana which is not as popular as its yellow counterpart but makes for a very healthy snacking option. Green Bananas are not only rich in nutrients but also fiber which makes it good for people. Green Banana is also rich in potassium which makes it very helpful in regulating blood pressure levels. There are many other health benefits of Green Banana.
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FITPASS
31th Oct,2017
Discover the Nutritional Marvels of Bananas
Banana is a great source of energy and helps in a speedy recovery post workout and has numerous vitamins, minerals and protein. Read this blog to know more.
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FITPASS
27th Apr,2016
All About Calories
We always relate calorie to food and weight gain. Today, we make an attempt to clear the air a bit.
Here is all you need to know about calories.
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