Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
27th Oct, 2021
Why You Should Include Quinoa In Your Diet: Benefits & Ways To Do It
Here is why you must include quinoa in your diet. We list out its health benefits, ways to include it in your diet and ways to prepare it! It’s tasty and healthy!
FITPASS Editorial Team
6th Oct, 2021
Heart Disease Prevention Tips to Keep Heart Diseases & Stroke At Bay
Heart disease is one of the leading causes of death and is a debilitating condition that makes life difficult for many. Heart disease prevention tips that you should follow to keep your heart healthy and cut down the risk of heart diseases and stroke and boost health.
FITPASS Editorial Team
27th Nov, 2019
High Blood Pressure Management | Is The DASH Diet Any Good?
Wondering if the DASH diet really works? Find out the benefits of the DASH diet and who all can benefit from following it.
FITPASS Editorial Team
18th Nov, 2019
How To Lower Blood Pressure Naturally
Are you looking for a natural high blood pressure treatment? Find out 6 ways to naturally control high blood pressure to improve cardiovascular health.
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