Ileen Kaur
12th Dec, 2025
How Fitness Challenges Can Improve Team Bonding and Productivity
Fitness challenges boost teamwork, energy, and focus. Discover how corporate fitness activities strengthen bonding, improve productivity, and create a healthier workplace.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
2nd Mar, 2020
Dark Chocolate Benefits | What to Eat Before Workout
Here is why you should eat dark chocolate regularly. Find out the benefits of dark chocolate and why it is a great pre-workout snack.
Ileen Kaur
9th Feb, 2018
Dark Chocolate: What You Didn’t Know
There is a lot of evidence surrounding the fact that chocolate provides health benefits and is especially protective against cardiovascular disease.
Load More
Get Moving Now. Stay fit with FITPASS
Download Now
loading...