Muscle Training: Your Path to a Longer, Healthier Life

Celebrate World Environment Day with yoga sequences that embrace nature's flow. Deepen your connection with the environment and find inner peace through these five invigorating yoga practices.

World Environment Day 2022 is on 5th June and it’s a great time to give back to the environment. This is why we bring you some eco-friendly fitness ideas to celebrate this day.

Aligned with the theme of International Environment Day, let us all join hands to contribute. In our little ways to make a difference to the world, our home. It is the right time to make peace with the natural ecosystem to coexist peacefully. With the right attitude and focused approach, we can do it together. Happy World Environment Day!

How are you celebrating world's health day and honouring the earth today? Try to “celebrate world's health day” the Earth every day after all, it’s the only planet we get to run on!