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Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective
Struggling with neck pain? Discover the best exercises to relieve tension, improve mobility, and prevent future discomfort, plus learn exactly how and why they work.
Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Shivangi Nautiyal
20th Apr, 2026
7 Day Healthy Diet Plan for Clear, Glowing Skin
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
FITPASS Editorial Team
18th Apr, 2022
Summer Gym Workout Routine to Help You Get That Summer Body
Want to get that shredded body and get in shape for the summers? Then this summer gym workout routine will help you immensely. Keep reading and find out for yourself.
FITPASS Editorial Team
5th May, 2017
CrossFit: Turn Up The Intensity This Summer
Here's what you can do to get fit and stay fit this summer.
FITPASS Editorial Team
22nd Jul, 2016
Summer Survival Guide: Heat, Exercise And Hydration
With summer at its peak, it's important to understand how to protect your body from exposure to the elements. Read more to achieve proper hydration during a heat wave.
FITPASS Editorial Team
31st May, 2016
5 Summer Workouts To Get In Shape
It's extra hot in Delhi and it's time to shape up. Go all out this summer with these 5 workouts.
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