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Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Find out your real age with these performance markers of physical age.
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
Shivangi Nautiyal
20th Jul, 2026
Know Your Body Shape and What it Says About Your Health
Shivangi Nautiyal
14th Jul, 2026
Top 21 Weight Loss Vegetables
Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
FITPASS Editorial Team
22nd Nov, 2019
How Eating Nuts Reduces The Risk Of Heart Disease
What are the benefits of nuts on your heart? Find out the contents of nuts benefits and how they can improve your heart health. Get to know the right amount and type of nuts you should consume
FITPASS Editorial Team
22nd Apr, 2018
Healthy Ideas To Celebrate Earth Day
How are you celebrating world's health day and honouring the earth today? Try to “celebrate world's health day” the Earth every day after all, it’s the only planet we get to run on!
Meenakshi Gaikhar
1st Feb, 2018
The 5 Superpowers Of Superfood - Berries
Berries boost heart health, raise good cholesterol, lower blood pressure, fight cancer, and are rich in fibre, vitamins, and polyphenol antioxidants.
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