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Shivangi Nautiyal
10th Sep, 2026
FITPASS Spin Class: What to Eat Before and After Indoor Cycling
Spinning workouts can cause fatigue if you don't prioritise a healthy diet to go with it.
Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout
Shivangi Nautiyal
27th Aug, 2026
Cheating or Natural? Dietitians Discuss Shilajit Gold Resin for Bodybuilding
Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan
Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
FITPASS Editorial Team
22nd Nov, 2019
How Eating Nuts Reduces The Risk Of Heart Disease
What are the benefits of nuts on your heart? Find out the contents of nuts benefits and how they can improve your heart health. Get to know the right amount and type of nuts you should consume
FITPASS Editorial Team
22nd Apr, 2018
Healthy Ideas To Celebrate Earth Day
How are you celebrating world's health day and honouring the earth today? Try to “celebrate world's health day” the Earth every day after all, it’s the only planet we get to run on!
Meenakshi Gaikhar
1st Feb, 2018
The 5 Superpowers Of Superfood - Berries
Berries boost heart health, raise good cholesterol, lower blood pressure, fight cancer, and are rich in fibre, vitamins, and polyphenol antioxidants.
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