Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
4th Apr, 2018
Take These Workouts For Killer Biceps
There are numerous bicep workouts which are more than just a workout – they are a lifestyle. To stick to an entire workout, one should have a lot of willpower as it is challenging.So, every time you see someone with huge arms, it’s not because theyare genetically gifted! It’s because they worked their butt off week in and week out to turn those guns into cannons.
FITPASS Editorial Team
26th Mar, 2018
Workout Of The Week: Circuit Training
Circuit training is a great boredom buster. It offers more cardio benefits and helps you burn 30% more calories.A great way to lose weight, gain muscles and build strength Circuit Training helps you achieve all this. Circuit training is a combination of strength and endurance training.
FITPASS Editorial Team
21st Jan, 2016
Crunched For Time? Try Circuit Training!
For the uninitiated, Circuit Training is a rollercoaster of a training program, which will have you out of breath and sweating through your pants by the end of the workout. It is a great way for working individuals, too busy to take time out for their fitness, to stay fit.
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