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Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters
Discover iconic old-school workout choices of 8 freedom fighters and their still-standing approach to fitness this Independence Day.
Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?
Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
FITPASS Editorial Team
16th Nov, 2023
A Customised Diet Plan for Muscle Gain for Bodybuilders
Unlock Your Muscle-Building Potential with Our Personalised Diet Plan for Bodybuilders. Achieve Peak Performance and Gain Mass Effectively!
FITPASS Editorial Team
5th Dec, 2022
Planning to set a Healthy Diet Plate? Look Here!
A balanced diet is an essential meal plan if you look up to a fit lifestyle. Follow this blog and learn what foods you can put to make your healthy diet plate.
Devyani Singh
12th Nov, 2019
What Women Of Different Age Group Must Know About Heart Health
Women can prevent heart disease with healthy habits from ages 20–60. Start early to avoid heart attack, stroke, and chronic illnesses later.
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