5 Tips to Get Moving: Why Sitting Is the New Smoking

Gain in-depth knowledge on Obesity mentioned by your FITFEAST Nutritionist Shreya Mahajan. Learn more about obesity and its consequences here.

A balanced diet is an essential meal plan if you look up to a fit lifestyle. Follow this blog and learn what foods you can put to make your healthy diet plate.

Diwali is just around the corner & it’s time for some tips on how you can keep yourself fit. Gorging on deep fried puris and kachoris, ghee dripping sweets and salty namkeens can really bring you down, find vegan diet alternatives that are healthier. But, before that let’s see what the vegan diet is.