Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
6th Dec, 2023
FITPASS at TechSparks2023: Innovating, Workplace and Wellness
Know more about Your Story sponsored event TechSparks2023 which took place in Delhi. Learn how innovation and technology can benefit founders and employers to engage in an open field of opportunities.
FITPASS Editorial Team
10th Aug, 2023
FITPASS Co-Founders Shine in Times 40 Under 40 Awards
Akshay Verma and Arushi Verma have achieved a remarkable milestone by being listed in the esteemed Times 40 Under 40 Awards 2023! The felicitation ceremony was a grand affair, graced by a number of celebrated personalities from different walks of life, including Bollywood icon Sunil Shetty, who presented this prestigious award to our founders.
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