Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
2nd Nov, 2023
Kickstart your Fitness Journey. Meet the 'Need to get fit' Fitster
Discover your fitness journey's perfect companion with the 'Need to get fit' Fitster. Start anytime, embrace a healthier you.
FITPASS Editorial Team
2nd Nov, 2023
Achieve Fitness Goals Your Way, Like a 'My Workout, My Way' Fitster
Customize your fitness journey with 'My Workout My Way' Fitster. Achieve your goals, your way. Start your personalized fitness adventure today!
FITPASS Editorial Team
25th Oct, 2023
Top 10 Best Core Strengthening Exercises You Need to Try
Enhance core strength with our top 10 exercises. Elevate your fitness and stability. Begin now!
FITPASS Editorial Team
18th Oct, 2023
The Surprising Benefits of Aerobic Exercise
Discover the unexpected perks of aerobic workouts – from improved health to boosted mood. Explore the benefits of cardio fitness today!
FITPASS Editorial Team
11th Sep, 2023
Fitsters Are Here To Take Fitness by Storm
Know more about FITPASS - Fitster campaign. Join the tribe of 45 Lakh+ Fitsters Tribe now and follow your fitness, your way.
FITPASS Editorial Team
11th Sep, 2023
FITPASS is making some noise with Fitsters
Fitsters, a community of fitness enthusiasts coming together to take the fitness industry by storm. We believe that fitness is personal to everyone, and anyone who follows fitness on their own terms is a fitster.
FITPASS Editorial Team
11th Sep, 2023
Join the 45 Lakh+ Fitsters Tribe with FITPASS
FITPASS is here with a brand new Fitsters Campaign where they believe fitness is a personal journey. Follow your fitness, you way with FITPASS.
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