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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
7th Feb, 2022
10 Reasons Why You Should Never Try Yoga For Fitness
Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, do you really think it's worth sparing your precious time for?
FITPASS Editorial Team
26th Aug, 2019
8 Fitness Yoga Centers Offering The Best Yoga Classes In Bengaluru
Looking for best yoga classes near you in Bengaluru? Attend your yoga classes at top gyms and fitness centers in Bengaluru and become fit at your terms with FITPASS. Read more to find out about the best Yoga studios in Bengaluru.
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