

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.

FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body

FITPASS Editorial Team
7th Feb, 2022
10 Reasons Why You Should Never Try Yoga For Fitness
Yoga, a physical, mental and spiritual discipline that originated in ancient India is a science of contradictions. So, do you really think it's worth sparing your precious time for?

FITPASS Editorial Team
26th Aug, 2019
8 Fitness Yoga Centers Offering The Best Yoga Classes In Bengaluru
Looking for best yoga classes near you in Bengaluru? Attend your yoga classes at top gyms and fitness centers in Bengaluru and become fit at your terms with FITPASS. Read more to find out about the best Yoga studios in Bengaluru.
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