
7 Power Foods to Add to Your Diet
Add these 7 power foods to your diet for many health benefits. Find out how superfoods can ensure your well being....
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New Year, New You & New Us | Check Out New FITPASS Membership Price
Your monthly FITPASS membership price has been appreciated to ₹1599*. But for a limited period, with the FITPASS offer, you can get it for ₹1,299*. That’s right, we’re offering a flat discount of ₹300 to get you started in the new year towards your f...
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Home Workout | 10 Most Effective Bodyweight Exercises to do at Home
Check out this full-body workout at home for the best results. Include a home workout in your routine if you cannot hit the gym. Do these exercises at home to stay fit and healthy....
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8 Summer Superfoods To Add To Your Diet
Eating fresh local food grown in the season is one of the ways to stay fit and active. Everything should be done at thei...

Refreshing Summer Drinks To Quench Your Thirst
If you’re getting a little too tired of having cold water to keep your body cool from the inside, try some of these heal...

6 Threats For Delhi's Fitfam This Summer
Are summers giving a hard time to your fitness plans? We know how you feel....

Summer Body Madness - What's All The Fuss About?
A body make over is all I need this summer...

The Temperature Is Rising And So Are The Fitness Standards
Science tells us that doing multiple workouts does wonders for our body - it keeps the fun alive and helps us to stay he...