17 Common Yoga Myths Debunked

Calisthenic exercises for beginners that are not too hard and will help you develop strength, endurance and build flexibility. These exercises work every part of your body.

TRX workouts are not just implied for any particular parts of your body. They can be utilized to overall conditioning of your body. TRX workout will help you to reach your fitness goals. So, Check out all about TRX workout here!

Tired or unable to run outdoors to increase your stamina? We’ve taken the liberty of compiling 5 Highly effective indoor exercises to boost your stamina.

Nothing is better than killing it at the gym with your significant other.

Here's how to kick the unnecessary fat out of your legs by these pumping and easy to do leg exercises, specifically for women.

Been out of the game for too long? We've got 5 workouts to get you back on track.

FITPASS is the only pass you need this summer. Get fit now!