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Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan
Chocolates bring joy for a day, but these wellness gifts build a lifetime's worth of foundation for sibling well-being.
Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters
Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?
Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
FITPASS Editorial Team
3rd Oct, 2023
Avoiding Common Errors on Leg Day for Stronger, More Defined Legs
Maximize Leg Day Gains: Learn how to sidestep common mistakes for stronger, sculpted legs. Expert tips for a powerful lower body workout.
FITPASS Editorial Team
4th Dec, 2018
First Day at the Gym: Tips to Start Your Fitness Journey
Okay! So, you have decided to join the gym and transform your life into a fitter one. You are excited as well as a little jittery for the first-day experience. But don’t worry. It’s just the first day at your gym and here’s what you should do to keep the jitters away and the excitement coming in:
Get Moving Now. Stay fit with FITPASS
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