Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
26th Sep, 2023
A Comprehensive Shoulder Workout Guide
Get strong and sculpted shoulders with our complete workout guide. Effective exercises for a powerful upper body. Start today!
FITPASS Editorial Team
5th Jul, 2022
Trap Workout To Help You Get A Bigger And Stronger Back
Are you wondering how to build a bigger and better back? Do you want a better posture and movement, and gain mass and strength? Then, indulging in this trap workout is what you should be doing.
Devyani Singh
21st May, 2019
Most Effective 15 Shoulder Workouts for Men and Women
Get toned shoulders with top workouts for men and women. Choose from a variety targeting different muscle groups.
FITPASS Editorial Team
28th May, 2018
3 Effective Exercises To Strengthen Your Shoulder
It is essential to be careful when you work on your shoulders. You need to strengthen your shoulders in a way that they don’t get damaged. Here are three shoulder strengthening exercises that you can perform effectively to build your shoulders.
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