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5 Tips to Get Moving: Why Sitting Is the New Smoking
FITPASS
Raghav Kundra
28th Nov, 2024

5 Tips to Get Moving: Why Sitting Is the New Smoking

Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
FITPASS
Raghav Kundra
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
FITPASS
Raghav Kundra
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS
FITPASS Editorial Team
FITPASS Editorial Team
12th Apr, 2023
Cardio Types: Which One is Best for You?
Get a better understanding of the various types of cardio exercises and find out which one is best suited for your fitness goals. Read on to discover the benefits and drawbacks of each cardio type and make an informed decision for your workout routine.
cardio workouts
hiit cardio workouts
perfect cardio workouts
cycling
running
swimming
swimming classes
hiit exercises
walking
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