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Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
All you need to know about refeeding syndrome and avoiding the electrolyte crash of intermittent fasting.

Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters

Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?

Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year

Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age

FITPASS Editorial Team
25th Oct, 2023
Top 10 Best Core Strengthening Exercises You Need to Try
Enhance core strength with our top 10 exercises. Elevate your fitness and stability. Begin now!

FITPASS Editorial Team
26th May, 2021
4 Best Ab Exercises to Get Your Dream Six-Pack Abs
Looking to get that perfect six-pack ab? Here are some of the best abs exercises that will take care of your six-packs. But, remember to precede and follow your workout sessions with nutrient-rich food.As you buildup, a strong core, ensure that you follow your diet and workout session with dedicated discipline and diligence.

FITPASS Editorial Team
3rd May, 2021
7 Exciting Chiseled Abs Workout at Home. Try Now!
Getting perfect abs using no equipment may sound like ‘eating your cake and having it too’ for some folks. Hold your breath, it is possible to follow a home workout routine to gain sculpted abs without gyms or without leaving your home environment. FITPASS-TV enables you to join live workout sessions without leaving the comfort of your home.

FITPASS Editorial Team
28th Feb, 2019
9 Best Core Exercises For Beginners To Get SIX Packs ABS
Best Core Exercise to get six packs abs and reduce belly fat. Get washboard abs in no time and feel confident. Find out which 9 best core exercises you need to do

FITPASS Editorial Team
26th Jul, 2018
Do These 8 Workouts To Develop A Robust Core
Best 8 Core Workouts - The core is the torso of the body that incorporates muscles of the abdomen and the middle and lower back. Gaining core strength involves a collection of workouts that would stabilize and strengthen these muscles. Here are 8 workouts that you can do to have a rock-solid core:

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