

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
4th Nov, 2023
Tricep Workouts with Dumbbells at Gym for Bigger and Better Arms
Maximize your arm gains with powerful tricep workouts using dumbbells at the gym. Achieve bigger, stronger arms for ultimate confidence!

FITPASS Editorial Team
26th Sep, 2023
A Comprehensive Shoulder Workout Guide
Get strong and sculpted shoulders with our complete workout guide. Effective exercises for a powerful upper body. Start today!

FITPASS Editorial Team
30th Jan, 2020
Get Toned & Strong Arms With These 5 Simple Exercises
Want strong and toned arms? Check out these 5 simple arms workouts that you can do at home or a gym.

FITPASS Editorial Team
1st Nov, 2019
5 Essential Upper-Body Dumbbell Exercises
Want to build an enviable upper body? Check out these 5 dumbbell-only exercises that will help you build a strong chest, shoulders, arms and back.
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