

Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.

Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS

Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

FITPASS Editorial Team
9th Mar, 2022
The Perfect Exercise For Every Body Part: Transform Yourself
If you are wondering what can be the best exercise for every body part and can’t figure out which would actually help you get closer to your dream body then we have answers.

FITPASS Editorial Team
10th Oct, 2017
Full Body Dumbbell Workout To Build Muscle
Dumbbells can give you a great full body workout and are ever preferred for certain exercises by some. For each body part, there is a wide variety of dumbbell movements that can be performed, some barbell movements can also easily be adapted and tweaked slightly to be performed with dumbbells.

FITPASS Editorial Team
15th Aug, 2017
Top 10 Chest Workouts for Men: Build Strong Chest Muscles at the Gym
List of the top 10 best chest exercises for men. You can do these most followed up chest workout routines to get your desirable Macho-Man pectorals. These chest workouts - chest workouts for men - chest exercises for men - best chest exercises for men - top 10 chest exercises - mens chest workout.
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