

Raghav Kundra
3rd Jan, 2025
Kickstart Your New Year: FITPASS Launches FITPASS 360 & FITPASS 180 Plans!
Kickstart your New Year with FITPASS 360 & FITPASS 180 plans. Access 8,100+ gyms, classes, and wellness services to achieve your fitness goals in 2025!


Raghav Kundra
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness


Raghav Kundra
13th Dec, 2024
Dealing with Burnout? Here's What You Can Do


Raghav Kundra
9th Dec, 2024
What is Gluten and why is Maida Bad for Your Health?


Raghav Kundra
6th Dec, 2024
15 Health Benefits of Cumin Seeds


FITPASS Editorial Team
1st Nov, 2019
5 Essential Upper-Body Dumbbell Exercises
Want to build an enviable upper body? Check out these 5 dumbbell-only exercises that will help you build a strong chest, shoulders, arms and back.


FITPASS Editorial Team
4th Jan, 2018
Working Out With Dumbbells
Dumbbells are often used for joint-isolation exercises such as biceps curls, chest flyes or shoulder raises. Using dumbbells for full-body, multiplanar movements, however, can provide a variety of different strength outcomes.
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