5 Tips to Get Moving: Why Sitting Is the New Smoking

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best workout for slim waist and flat tummy then we have answers.

If you are more into a beer belly then these 12 best exercises are for you to reduce your beer belly. You will see a noticeable effect on your waistline by cutting down your beer belly. Let’s dig deep into these exercise and burn the beer belly fast !

Belly Fat Exercises to successfully flatten your stomach and building a six-pack have been revealed to you now. Drop love handles easily and gift your body a beautiful shape with these Killer Belly Fat Exercises.

High-Intensity Interval Training and HIIT cardio workouts both are incredible while expending more fat. Just get up and keep your pulse up and expend increasingly fat in less time. They make an oxygen inadequacy in the body in this manner growing the body's prerequisite for oxygen in the midst of the effort.

In the midst of all hustle-bustle happening for the upcoming party/wedding, you notice your bloated belly. Stress level rises as for how the heck will you flaunt the designer lehenga or the crop top. Might as well have the perception that you have gained weight leading to taking up on fad diets and starvation, yet again resulting in irritability and mood swings hampering the party mode for you and everybody.

Getting a flat belly is easy only if you are active enough and consume an accurate amount of calories. Here are some workouts to target and tone your abdomen.