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Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Easy Ways To Indulge In Some Dussehra Fitness This Festive Season

Japneet Kaur04 Oct 2022

The season of festivities is upon us and there is cheer and mirth all around us. With such pomp and show and joy around us it might be difficult to focus on fitness but with these simple tips you can try and have that Dussehra fitness experience....

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Home Remedies to Boost Immunity Naturally That Actually Work

Home Remedies to Boost Immunity Naturally That Actually Work

Japneet Kaur29 Sep 2022

No diet supplements or diet can help you boost immunity but these home remedies to boost immunity naturally can prove to be very effective and keep your body healthy from within and give it the ability to fight off illnesses too....

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Cardio For Muscle Gain: All You Should Know

Cardio For Muscle Gain: All You Should Know

Japneet Kaur22 Sep 2022

If you are someone who is consistently putting in efforts to gain muscles, then many might have told you to stay away from cardio. But how true is that and if you can use cardio for muscle gain? Let’s find out....

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A List of The Best Exercises For A Slim Waist and A Flat Tummy

A List of The Best Exercises For A Slim Waist and A Flat Tummy

One of the areas most people, especially women want to lose weight around is the tummy. If you are looking for the best ...

Japneet Kaur
22 Apr 2022
12 Top Exercises To Reduce Your Beer Belly

12 Top Exercises To Reduce Your Beer Belly

If you are more into a beer belly then these 12 best exercises are for you to reduce your beer belly. You will see a no...

Pompi Borah
04 Jul 2019
Gluten Free Diet: Foods To Avoid And Eat For Weight Loss

Gluten Free Diet: Foods To Avoid And Eat For Weight Loss

A Gluten free diet strictly excludes the gluten from your diet plan. Know the importance of gluten free diet , how to l...

Pompi Borah
10 Jun 2019
Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Top Benefits Of Plank Exercise And Correct Postures For Weight Loss

Power up your midsection with the calorie-blasting Plank workouts. Including Plank workouts will add explosiveness . Let...

Pompi Borah
16 May 2019
13 Simplest Exercises To Lose Belly Fat - Try Now!

13 Simplest Exercises To Lose Belly Fat - Try Now!

Belly Fat Exercises to successfully flatten your stomach and building a six-pack have been revealed to you now. Drop lov...

Barkha Sharma
02 May 2019
10 Easiest Natural Ways To Lose Belly Fat Quickly

10 Easiest Natural Ways To Lose Belly Fat Quickly

Belly Fat looks unappealing, no matter whatever your age is. If all that you wish for is to flaunt a Flat Tummy, track y...

Barkha Sharma
25 Mar 2019
7 HIIT Cardio Workouts To Burn Fat From Hips, Thighs & Belly

7 HIIT Cardio Workouts To Burn Fat From Hips, Thighs & Belly

High-Intensity Interval Training and HIIT cardio workouts both are incredible while expending more fat. Just get up and ...

Pompi Borah
15 Feb 2019
5 Tips To Prevent Bloated Belly

5 Tips To Prevent Bloated Belly

In the midst of all hustle-bustle happening for the upcoming party/wedding, you notice your bloated belly. Stress level...

Rukmani Anand
22 Jan 2018
Tips To Reduce Belly Fat And Get A Healthy Body Post Delivery

Tips To Reduce Belly Fat And Get A Healthy Body Post Delivery

Tips to reduce your belly fat and saggy abs. Every woman knows that belly fat and saggy abs are very much tough to deal ...

Pompi Borah
19 Jul 2017
How To Reduce Emerging Beer Belly

How To Reduce Emerging Beer Belly

Beer Belly is one of the biggest problem 21st century people are facing. Here is a list of things which will help you in...

Sanjana Kaushik
21 Dec 2015
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