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Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?
Build stability with HIIT, plyometrics exercises and stability exercises before javelin throw
Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
Shivangi Nautiyal
20th Jul, 2026
Know Your Body Shape and What it Says About Your Health
FITPASS Editorial Team
3rd Mar, 2023
Learn Tadasana for Better Posture, Balance, & Mindfulness
Discover the benefits of Tadasana, also known as Mountain Pose, for improving your posture, balance, and mindfulness. Our guide explains how to do Tadasana correctly and offers tips for incorporating it into your daily routine.
FITPASS Editorial Team
24th Feb, 2017
YOGA: Connection Of Mind, Body & Soul
Calm yourself down and relieve your stress with these 5 Yoga asanas.
Get Moving Now. Stay fit with FITPASS
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