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Shivangi Nautiyal
1st Oct, 2026
WAD 2026: Guide to Managing Arthritis with Low-Impact Exercises
Learn how to prevent arthritis with the best exercises paired with a diet.

Shivangi Nautiyal
28th Sep, 2026
Training Strategies for a Half Marathon Runner

Shivangi Nautiyal
24th Sep, 2026
Burnout Syndrome to Balance in 1 Month: Employee Wellbeing Solved

Shivangi Nautiyal
17th Sep, 2026
Ab Wheels Core Strengthening Exercises for Beginners

Shivangi Nautiyal
14th Sep, 2026
Vitamin D Deficiency and How to Overcome It With FITHEAL

FITPASS Editorial Team
31st Jul, 2020
Why You Should Include Isometric Exercises in Your Workout Routine
Find out isometric exercise benefits. Find out what isometric exercises really are and why you should include them in your workout routine.

FITPASS Editorial Team
19th Dec, 2019
5 Things Successful Diets Have In Common
Most successful diets share key traits. See what Paleo, Low-carb, Plant-based, and Mediterranean diets have in common.

FITPASS Editorial Team
3rd May, 2019
9 Health Benefits Of Jumping Jacks You Were Never Aware
Jumping Jacks prove effective to boost up your present fitness regime. Being one of the energetic types of Cardio Exercise, Jumping Jacks have now managed to secure an important place in many exercise routines. Have fun with this great and energizing whole body workout.

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