It’s fun, it’s energetic, it’s effective. It’s Zumba - an aerobic exercise routine inspired by Latin forms of dancing. Attending Zumba classes is a great way to indulge in a fun physical activity to burn calories. If you think that Zumba is not an effective workout routine, maybe you do not know that it is possible to burn between 300-1000 calories in an hour-long Zumba class depending on the intensity and your body weight. Attend 2 to3 Zumba classes per week and 2-3 strength training sessions in addition to following a balanced or calorie-deficit diet to achieve your most ambitious weight loss and fitness goals.
It is for everyone – Zumba classes for beginners can be attended by both kids and adults. It is popular that you can easily find Zumba classes for ladies and kids separately. Instead of searching Zumba classes near me online, join FITPASS to reserve a slot at a Zumba class near you at one of the best Zumba studios in Delhi whenever you have time, wherever you are.
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Location – Janakpuri (West Delhi)
Tauris Fitness is one of the best gyms in West Delhi that offers a plethora of workout routines like cardio, weightlifting, yoga, kickboxing, Pilates, CrossFit, taekwondo, and of course Zumba. All the trainers are certified and not without the knowledge of a healthy diet and nutritional needs to go along with Zumba workouts. Taurus Fitness Club is the place to be if you are interested in Bhangra classes apart from Zumba dance. Visit Taurus Fitness Club in Janakpuri to lose weight, build muscles, tone your body, and achieve a healthy lifestyle.
Timing – Monday to Saturday (5 AM – 12 AM)
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Location – Hargobind Enclave, Karkardooma (East Delhi)
Club 9 is one of the premium gyms in East Delhi – one where everyone wants to go to. The fitness studio offers some of the latest equipment to its users available in the Indian market. You can attend a class based on Zumba dance for weight loss several times a week. Early morning Zumba classes at Club 9 Help you start your day with an hour of a dance-based aerobic workout. This multi-story fitness studio is a great place for you to visit for comprehensive fitness activities under one roof. It offers dance classes for kids as well. You might want to check out Club 9 if you’re looking for Zumba dance for kids.
Timing – Monday to Saturday (6 AM – 10 PM) and Sunday (7:30 AM – 1 PM)
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Location - Sector 7, Dwarka (Southwest Delhi)
You have just found a name in the fitness industry that follows the standards set by a personality who has captained the Indian cricket team for so many years – M. S. Dhoni. Surely, that level and amount of knowledge come after a lot of hard work. And that’s what inspires the trainers at Sports Fit in Dwarka. Hit this gym in southwest Delhi for Zumba dance in the evening after work. Apart from Zumba classes, Sports Fit offers yoga classes, core training, functional training, and aerobics among others.
Timing – Monday to Saturday (10 AM – 8 PM) and Sunday (11 AM – 3 PM)
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Location – Greater Kailash – I (South Delhi)
Stamina is a big name in South Delhi among fitness enthusiasts. It is considered to be one of the best gyms in Delhi. You can get assistance from some of the very best trainers and the most -skilled assistants, especially when it comes to weight training. With their several training programs, you can lose weight & fat, gain muscle, build cardiovascular fitness, build flexibility, treat injuries, manage stress and stay healthy in general. The gym also houses some of the latest equipment.
The trainers at Stamina in GK-1 are known to create a motivating atmosphere for Zumba classes. They use a combination of steps from dance forms like salsa, reggae, and merengue. Moreover, the classes include exercises like biceps curls, squats, knee lifts. If you have been looking for fun Zumba classes in south Delhi, head to Stamina.
Timing – Monday to Saturday (6 AM - 10 PM) and Sunday (10 AM – 8 PM)
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Location – Green Park (South Delhi)
Another one of the gyms in Delhi spread across large areas, I Lift Fitness is a gym that walks shoulder to shoulder with the leading fitness centers of the world when it comes to the latest fitness activities. Apart from the famous Zumba classes for kids and adults, you can attend Bhangra dance classes, ABT sessions, yoga classes, CrossFit, Tabata, Pilates, and more. I Lift Fitness has it all and if you like variety, this is your place. The gym boasts of a good location along with state of the art equipment and some of the best staff. The gyms employ different trainers certified and masters in their respective fields.
Timing – Monday to Saturday (6 AM – 10 PM) and Sunday (10 AM – 8 PM)
FITPASS offers access to several other premium gyms in Delhi where you can attend Zumba classes at your convenience.
Note - The gyms timings are working hours of the respective gyms and do not denote the Zumba class timings at these gyms.
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