Ileen Kaur
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Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
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Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
31st May, 2023
Exploring the Connection between Shunya Mudra and Prana Mudra
Delve into the fascinating connection between Shunya Mudra and Prana Mudra, two powerful hand gestures in yoga. Understand the significance of these mudras and discover how their combined practice can amplify the flow of energy and bring balance to your mind and body.
FITPASS Editorial Team
16th Sep, 2019
10 Fitness Centers For The Best Yoga Classes In Jaipur
Looking for best yoga classes near you? Attend the best yoga classes in Jaipur at premium gyms and fitness studios with FITPASS. Read more to find out about the top 10 yoga centers and gyms in Jaipur.
FITPASS Editorial Team
21st Jun, 2018
Celebrate International Yoga Day With Fitpass
Whether you are new to yoga or a pro, doing all yoga postures will develop a complete yoga practice. It is not only just physical practice but it helps in living a peaceful life. celebrating This International Yoga Day With FITPASS and get upto Rs.800 off on any FITPASS Membership
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