YogaWorkoutsFitnessDietingHealth TipsWeight Loss
Muscle Training: Your Path to a Longer, Healthier Life
FITPASS
Raghav
16th Sep,2024

Muscle Training: Your Path to a Longer, Healthier Life

Discover how to gain strength and flexibility without weights using bodyweight exercises and stretches. Achieve fitness goals with simple, effective workouts.
FITPASS
Raghav
Raghav
09th Sep,2024
Understanding Amino Acids: The Building Blocks of Life
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Raghav
Raghav
05th Sep,2024
17 Common Yoga Myths Debunked
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FITPASS
FITPASS
26th Oct,2023
Understand the quantity and quality of the food that you eat
Know how to maintain a healthy weight with right amount of nutrients and nutritious food. Manage your weight with nutrient – dense foods by making a healthy shift in your lifestyle.
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FITPASS
30th Apr,2021
Strengthen your Immune System against COVID-19
Elevate your immunity with these powerhouse foods. Discover the essential nutrients and vitamins found in vitamin C-rich foods, yogurt, ginger, mushrooms, garlic, and tulsi.
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