Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Protein needs increase with age. Learn how proper protein intake helps prevent muscle loss, supports bone health, and improves strength in seniors.
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Ileen Kaur
26th Dec, 2025
10 Amazing Health Benefits of Drinking Clove Tea After Meals
FITPASS Editorial Team
7th Mar, 2024
A Women's Day Guide to Fitness for Mental Wellbeing
Discover how fitness empowers women's mental health on Women's Day. Tips & exercises for a healthier mind & body. Celebrate wellness.
FITPASS Editorial Team
7th Mar, 2022
International Women’s Day 2022: Celebrate With FITPASS
This International Women’s Day we bring to you fitness tips and a special offer only for women that will definitely motivate you to start your fitness journey. Keep reading and find out.
FITPASS Editorial Team
6th Mar, 2021
Women’s Day 2021 | Most Important Health & Wellness Tips for Women
Here’s a friendly reminder to all the strong women to focus on their health and wellness this Women’s Day! Women’s Week Offer by FITPASS
FITPASS Editorial Team
6th Mar, 2020
Celebrating the Women of Fitness | FITPASS
Women's Day 2020 - Find out the women who make FITPASS set benchmarks in the fitness industry and make workout options accessible to everyone.
FITPASS Editorial Team
8th Mar, 2019
Exciting Gift Ideas On Women’s Day To Pamper The Woman In Your Life
A woman needs nothing lavish, only someone to make her feel she's the only one for you. Just a thought of you to put efforts into making her healthy will amaze her in no time. With such an incredible idea, celebrate Women's Day with her today and forever.
FITPASS Editorial Team
8th Mar, 2019
How To Make Women’s Day Great
For every kind of women, there’s a perfect Women’s Day activity to enjoy and remember forever. From Fitness to Diet or Fun activities to dining treats , find fun Women’s Day ideas here.
FITPASS Editorial Team
8th Mar, 2017
4 Lifts To Make You Stronger
These 4 lifts are guarantee a stronger you!
Load More
Get Moving Now. Stay fit with FITPASS
Download Now
loading...