Workout To Get Fitter And Wiser: Life Lessons We Get From Exercise
A workout is something that you do for yourself, for your own improvement and benefit. It is the activity that brings and develops the confidence that you thought was not there. Exercise teaches you to concentrate on yourself, to love and uplift yourself. Those 30 minutes at any fitness center, outdoors, in the pool or at your home is solely yours. There’s no compromise in that.
