A Full Pack Six-pack-abs Workout From Home is Here
Baansuri Dass01 Feb 2023
Burn that extra fatty layer on the top of your tummy and reveal your abs with these six-pack-ab exercises that you can easily perform at home....
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Heat Up At Home With These Intense Winter Workouts
Baansuri Dass24 Jan 2023
Are you looking for the best at-home workouts that will keep you warm for these winters? Start your routine today with these intense winter workouts....
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All Set To Fire-Up This Lohri With Health & Fitness
Baansuri Dass12 Jan 2023
The Festival of Lohri is here, and we can’t wait to indulge in the tasty treats and celebrations it brings with itself. Don’t worry, everything is healthy, we promise....
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Swimming Vs Walking For Weight Loss And Health Benefits
Swimming Vs Walking for weight loss and to achieve fitness goals. Which one is better exercise in between swimming and w...
Refresh And Get Fit With These Swimming Strokes
There are more than 50 different swimming strokes. Here we will focus on four essential ones. These four swimming stroke...