

Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.

Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India

Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule

Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans

FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness

FITPASS Editorial Team
15th Mar, 2023
How to Make Homemade Protein Powder for Weight Loss
Looking for a protein-rich weight loss solution? Discover how to make homemade protein powder and shakes using soya chunks, and other protein-rich foods. Get nutritionist guidance near you to ensure a balanced diet.

FITPASS Editorial Team
20th Jul, 2020
Protein Benefits | The Importance of Protein In The Body
Find out about the importance of protein in the human body. Check out the benefit of protein and how the body uses it.

FITPASS Editorial Team
7th Jun, 2018
Vegetarian Foods Rich In More Iron Than Meat
Vegetables With More Iron - Many vegetarians and vegans worry about getting enough iron in their diet due to limited options. Here are the vegetarian foods that would provide sufficient amount of iron needed for your body.
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