Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
FITPASS Editorial Team
6th Mar, 2023
Read: Peanut Butter Chilli Chicken Noodles Recipe and More
Your best dinner menu is served. Take note of these delectable recipes that are designed, keeping in mind your diet plan.
FITPASS Editorial Team
6th Mar, 2023
Quinoa is the key for a perfect healthy lunch recipe
Know the benefits of Quinoa straight from our health expert and get ready to prepare the tastiest Quinoa Lunch.
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