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Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means
Struggling with low stamina? Discover easy breathing techniques like diaphragmatic and pursed-lip breathing to improve VO₂ max and overall fitness.
Ileen Kaur
19th Jan, 2026
Why Protein Intake Matters More as You Age
Arpita Gulyani
16th Jan, 2026
Cycling Performance and Body Fat: What’s the Ideal Percentage at Every Age?
Arpita Gulyani
5th Jan, 2026
Vitamin B12 Deficiency: Causes, Symptoms, and Simple Fixes
Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
FITPASS Editorial Team
14th Mar, 2023
Embracing Diversity: FITPASS Joins the 'Out and Proud @Work' Campaign
FITPASS proudly supports the 'Out and Proud @Work' campaign, reaffirming our commitment to diversity and inclusion. Discover how we're embracing and celebrating LGBTQ+ voices in the workplace and beyond.
FITPASS Editorial Team
3rd Jan, 2018
2017 - Year In Review
FITPASS is your app based pass to workout anywhere, anytime across 2000+ gyms and fitness studios in Ahmedabad, Bengaluru, Delhi-NCR, Hyderabad, Jaipur, Mumbai, Pune.
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