Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
FITPASS Editorial Team
14th Mar, 2023
Embracing Diversity: FITPASS Joins the 'Out and Proud @Work' Campaign
FITPASS proudly supports the 'Out and Proud @Work' campaign, reaffirming our commitment to diversity and inclusion. Discover how we're embracing and celebrating LGBTQ+ voices in the workplace and beyond.
FITPASS Editorial Team
18th Dec, 2018
How Working With FITPASS Has Changed Its Employees’ Lives
Currently spread across nine cities in India, the phenomenal journey of the organization has not only been its own but also of the people who have toiled day and night for a noble purpose. Here, we share a glimpse of how the mission and core value of this fitness organization have brought about a transformation in individual inspirations, thoughts and life goals of the team of 30.
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