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Shivangi Nautiyal
9th Aug, 2026
Freedom Fighters and their Old School Workout Routines that Still Stand
Discover iconic old school workout choices of 8 freedom fighters and their approach to fitness this Independence Day.
Shivangi Nautiyal
8th Aug, 2026
Why Plyometric Exercises and Stability Come Before Javelin?
Shivangi Nautiyal
1st Aug, 2026
Gifts for Friendship Day: How to Gift FITPASS to Your Best Friend This Year
Shivangi Nautiyal
31st Jul, 2026
30 Minute HIIT Workout to Test Your Physical Age
Shivangi Nautiyal
23rd Jul, 2026
Eating Sweet Potato in Summer: The UV Shield
Devyani Singh
19th Jan, 2018
5 Reasons To Include Smoothies Into Your Diet
Smoothies combine taste and nutrition, making them a top choice among today’s youth thanks to their delicious flavour and numerous health benefits.
Devyani Singh
24th Feb, 2016
10 Health Hacks For Busy People
Boost your well-being with these 10 quick and effective health hacks for busy people, easy habits to improve fitness, nutrition, sleep, and stress levels.
FITPASS Editorial Team
29th Jan, 2016
Healthy Mind Over Healthy Body
A healthy mind dwells in a healthy body." Brace yourself to be disproved, the myth. Here's why a healthy mind is more important than a healthy body,
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