Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Devyani Singh
24th Feb, 2016
10 Health Hacks For Busy People
Boost your well-being with these 10 quick and effective health hacks for busy people, easy habits to improve fitness, nutrition, sleep, and stress levels.
FITPASS Editorial Team
29th Jan, 2016
Healthy Mind Over Healthy Body
A healthy mind dwells in a healthy body." Brace yourself to be disproved, the myth. Here's why a healthy mind is more important than a healthy body,
Load More
Get Moving Now. Stay fit with FITPASS
Download Now
loading...