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Yoga
Workouts
Fitness
Dieting
Health Tips
Weight Loss
Raghav Kundra
28th Nov, 2024
5 Tips to Get Moving: Why Sitting Is the New Smoking
Discover the dangers of sedentary lifestyle and how to combat them. Learn 5 actionable tips to incorporate more movement into your daily routine and improve your overall health.
Raghav Kundra
25th Nov, 2024
Avocado Nutrition Facts and Health Benefits: A Guide to This Superfood
Raghav Kundra
21st Nov, 2024
Daily Exercise Benefits: Why 30 Minutes Can Counteract Prolonged Sitting
FITPASS Editorial Team
16th Mar, 2018
HEALTH BENEFITS OF SLEEP
Getting a solid 8 hours of sleep sounds great! Make sleep a priority and see how better you feel every day because of adequate sleep. Tonight, shut down your computer, turn off the lights, and go to bed an hour early.
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