Yoga Workouts Fitness Dieting Health Tips Weight Loss

What are The Benefits of Sports

Published on: 11th Mar, 2016

Last Updated on: 27th Aug, 2021

Published on: 11th Mar, 2016

Last Updated on: 27th Aug, 2021

All of us love sports. Whether it is football, cricket, hockey, tennis or any other sport, we sing and dance passionately when our favourites emerge victorious. The passion is unprecedented and in addition to supporting our favourite clubs, teams and players, watching every tournament and every match, we love to give it our all when we are in the arena. We take inspiration from our idols, from what they do on the field, and that motivates us further.

At fitpass we understand this love for sports.

We have compiled the perfect mix of workouts and drills to help you perform better in any sport. Workout in stages to achieve your goal of being a bigger, faster and stronger athlete.

Benefits of Sports Infographic

Excel in your sport with fitpass.

Remember, you're in it to win it.

Get.Set.Sweat.

Subscribe to Our Newsletter

Subscribe to our newsletter to get our latest updates & blog articles

Share this article

Tags

running benefit benefits of jogging running for weight loss benefits of running everyday benefits of running in the morning running and weight loss running benefits for men benefits of running for women fitpass fitcoach fitfeast fitpass tv

Written By

FITPASS Editorial Team

Content Writer

The writers, storytellers and day-dreamers - making sure that they pen down their thoughts in the best possible manner. With an expertise in writing for Health & Lifestyle, they used the platform to share their knowledge to the readers.

6 Workouts That Burn More Calories Than Running

Running is a great form of workout. It’s one of the most stress-busting exercises which boosts your overall fitness. It burns insane calories- almost 10 cal/min which is pretty awesome! That does not take away from the fact that not everyone is a great running enthusiast. Hence, FITPASS brings you 6 awesome high-intensity workouts which helps to Burn More Calories Than Running.

Tips For Running In Summer

If you’re out running in the heat and you find yourself getting nauseous or lightheaded, don’t be afraid to find a shady spot to sit down and cool off, and walk back home once you’re ready. Wear the right gear, carry a bottle of water, and stay hydrated when out in the sun this summer. Happy Sweating!

Have You Thought About Running As A Stress Relief

The benefits of running are endless, and run is the only simplest way to get rid yourself of your grouchy and mean stress! Running will keep you fit and healthy! So, what are you waiting for, just get out there and run your worries away!!

Workout Routines That Help Burn More Calories Than Running

Want to burn more calories in less time? Check out these workout routines that help you burn calories faster than running.

This Is Why You Should Join A Runner’s Club

Do you love running? Here is a list of reasons why you should join a club to get the benefits of running and inspire others.

Why Yoga Classes Are a Blessing For Runners

Find out why you should attend yoga classes if you’re a runner. Attend live yoga sessions on FITPASS-TV and reap the benefits of Yoga from the comfort of your home.