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Shivangi Nautiyal
2nd Sep, 2026
Dahi Handi Energy? Try This 10-Minute Janmashtami Workout
This Janmashtami 2026, try a Fitcoach ARIA home workout. It's an epic warm-up even for Dahi Handi.
Shivangi Nautiyal
27th Aug, 2026
Cheating or Natural? Dietitians Discuss Shilajit Gold Resin for Bodybuilding
Shivangi Nautiyal
22nd Aug, 2026
Wellness Gifts for Your Siblings This Raksha Bandhan
Shivangi Nautiyal
17th Aug, 2026
Avoid Refeeding Syndrome with a Safe Refeeding Diet after Starvation
Shivangi Nautiyal
9th Aug, 2026
Remembering Old School Workout of Chandrashekhar Azad and Freedom Fighters
FITPASS Editorial Team
9th Mar, 2023
Normal Heart Rate: A Guide to Maintaining a Healthy Heartbeat
Maintain a healthy heart rate with FITPASS's guide. Learn the normal heart rate range and tips to improve your cardiovascular health for a healthier lifestyle.
FITPASS Editorial Team
27th Sep, 2019
7 Things To Avoid For A Healthy Heart
Wondering how to improve heart health naturally? Read more to find out changes in your lifestyle that will help you keep your heart healthy.
FITPASS Editorial Team
5th Jul, 2018
Tips To Keep Your Heart Healthy
A healthy heart is essential for a long, vibrant and healthy life. It works hard to keep us functioning well, so we need to give it some love and care back. Let's look at some tips to keep our heart healthy and strong.
FITPASS Editorial Team
16th Feb, 2016
Keep Your Heart Healthy
The heart is the centre of our cardiovascular system, responsible for everything that gives our body life. Poor heart health can lead to cholesterol and blood pressure imbalance, diabetes and many other heart diseases. Here is some workouts to keep your heart healthy by increasing your blood circulation and heart rate.
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