Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
Learn to spot the early signs of pollution on health, how it affects your body, and smart ways to stay fit and safe in India’s changing air quality.
Ileen Kaur
25th Aug, 2025
GST Paradox: Why Staying Fit is Taxed Higher Compared to Falling Sick in India
Ileen Kaur
28th Mar, 2025
FITPASS 360 for Busy Professionals: Stay Fit Despite a Hectic Schedule
Ileen Kaur
3rd Jan, 2025
New Year Kickoff: FITPASS Launches 360 & 180 Plans
FITPASS Editorial Team
31st Dec, 2024
Why FITPASS Subscription Plans Are the Perfect Start to Your Fitness
FITPASS Editorial Team
5th Jul, 2018
Tips To Keep Your Heart Healthy
A healthy heart is essential for a long, vibrant and healthy life. It works hard to keep us functioning well, so we need to give it some love and care back. Let's look at some tips to keep our heart healthy and strong.
FITPASS Editorial Team
16th Feb, 2016
Keep Your Heart Healthy
The heart is the centre of our cardiovascular system, responsible for everything that gives our body life. Poor heart health can lead to cholesterol and blood pressure imbalance, diabetes and many other heart diseases. Here is some workouts to keep your heart healthy by increasing your blood circulation and heart rate.
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