Adapt and Overcome | Introducing FITPASS-TV
Do not miss out on home workouts during the lockdown. Check out FITPASS-TV to attend live workout sessions conducted by certified trainers....Read More
How to Stay Healthy to Prevent COVID-19
Find out how you can improve your body’s immune functions to prevent coronavirus and other infections. ...Read More
Should I Workout at the Gym during the Corona Epidemic?
Worried about visiting the gym with the coronavirus threat? Find out if you can workout at the gym during the coronavirus pandemic...Read More
Keep Your Heart Healthy
The heart is the centre of our cardiovascular system, responsible for everything that gives our body life. Poor heart he...