Unbeatable Fitness And Mma Malviya Nagar
Malviya Nagar Delhi, South Delhi
Bodh X Fit Sushant Lok 1
Sushant Lok 1, Gurugram
Universal Gym M.g. Road
Mg Road Gurugram, Gurugram
Play Fitness Sector 57 Gurugram
Sector 57 Gurugram, Gurugram
Easy Burn Paldi
Paldi, West Ahmedabad
Pyro Fitness Frazer Town
Frazer Town, East Bengaluru
Go Nature Fitness Yelahanka New Town
Yelahanka New Town, North Bengaluru
Bmf Station Banashankari
Banashankari, South Bengaluru
Fitlife Fizik Gym Laxman Vihar
Laxman Vihar, Gurugram
Nitro Fitness Toli Chowki
Toli Chowki, Hyderabad
You can practice HIIT workouts 3-5 days a week, depending on your fitness level and endurance.
Because HIIT is performed at such a high intensity, even short durations, like 20 minutes, are enough to get the desired results.
Definitely. HIIT workouts provide a fantastic calorie burn and hence help you lose weight much faster than other workouts.
To find the best gyms near you for HIIT classes, open up the FITPASS app and enter your location. Select HIIT in the "Activities" section and click "Apply." Somebody will now display the best HIIT classes near you, along with ratings and other details.
The average cost for HIIT classes could be Rs. 3000 to Rs. 6000 per month. But this price may only include HIIT workouts, and you may have to register separately for gym workouts, yoga, dance, and other workouts. With a FITPASS membership, you can practice HIIT and other activities like Zumba, aerobics, yoga, kickboxing, swimming, etc, all under a single membership.