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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.

Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE

Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day

Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

FITPASS Editorial Team
3rd Feb, 2022
World Cancer Day 2022: Let’s Come Together And Stand Against Cancer
This World Cancer Day we are trying to spread awareness and hope to move towards a Cancer-Free world. Today and every day we try encouraging the fighters, admire the survivors, honor the ones who lost their lives to this disease.

FITPASS Editorial Team
3rd Feb, 2020
World Cancer Day 2020 | Why you should Exercise to Deal with Cancer
World Cancer Day 2020 - Exercise is an important part of the treatment of cancer. This World Cancer Day, we’re discussing how exercise helps deal with the deadly disease.

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