Ileen Kaur
2nd Jan, 2026
The 6·7·8 Rule: A Simple Way to Build Fitness Habits That Last
Discover the 6·7·8 Rule, a simple, sustainable system to build fitness habits that stick, stay consistent, and make progress without burnout.
FITPASS Editorial Team
26th Dec, 2025
Detox Water Guide: How to Make, Benefits for Weight Loss & Glowing Skin& Safety
Ileen Kaur
24th Nov, 2025
From Gyms to Yoga: All the Fitness Activities You Get with FITPASS
Arpita Gulyani
14th Nov, 2025
Hydration 101: How Much Water Do You Really Need Daily?
Ileen Kaur
7th Nov, 2025
Breathe Smart: Spot the Early Effects of Pollution on Your Body
FITPASS Editorial Team
3rd Feb, 2022
World Cancer Day 2022: Let’s Come Together And Stand Against Cancer
This World Cancer Day we are trying to spread awareness and hope to move towards a Cancer-Free world. Today and every day we try encouraging the fighters, admire the survivors, honor the ones who lost their lives to this disease.
FITPASS Editorial Team
3rd Feb, 2020
World Cancer Day 2020 | Why you should Exercise to Deal with Cancer
World Cancer Day 2020 - Exercise is an important part of the treatment of cancer. This World Cancer Day, we’re discussing how exercise helps deal with the deadly disease.
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