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Shivangi Nautiyal
5th Jul, 2026
How Kalonji Benefits You: Science, Ayurveda, and Daily Uses
Discover evidence-backed benefits of kalonji for immunity, metabolism, heart health, hair, and fitness recovery.

Shivangi Nautiyal
29th Jun, 2026
Track Macros the Right Way Using TDEE

Shivangi Nautiyal
9th Jun, 2026
Why Practice Sudarshan Kriya on International Yoga Day

Shivangi Nautiyal
21st May, 2026
Relieve Neck Pain for Good: The Best Exercises and Why They're So Effective

Shivangi Nautiyal
27th Apr, 2026
VO₂ Maxing: Breathing Exercise for Lungs and What This Means

FITPASS Editorial Team
3rd Aug, 2020
Make A Promise of Fitness This Raksha Bandhan
Find how you can ensure good health and fitness of your sibling this Raksha Bandhan.

FITPASS Editorial Team
24th Dec, 2018
7 Adventure Trips Stay Fit & Have Fun This Holiday Season
The last week of December is special every year. It is because this is the week of Christmas, the incoming of the New Year, gifts, celebration, and holidays! Keeping up with the exhilarating, jovial and fun tempo, we bring you 7 adventure trips to have fun and be fit during the most happening time of the year.

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