Selfe Defence Woman Classes Near Me - Fitness Center For Selfe Defence Woman Classes | FITPASS

Curls N Crunches Nagarbhavi

Nagarbhavi, West Bengaluru

5.0
Excellent
1 Reviews
The approach they have at Curls N Crunches is that the ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts....
Gym Workouts
Mixed Martial Arts
Core Training
Reserve Workout

Simna Martial Arts Organization Rajouri Garden

Rajouri Garden, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Art
Karate
MMA
Selfe Defence (Woman)
Reserve Workout

Simna Martial Arts Organization Janakpuri

Janakpuri, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Arts
Karate
MMA
Selfe Defence (Woman)
Reserve Workout

Simna Martial Arts Organization Dabri

Dabri, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Art
Karate
MMA
Selfe Defence (Woman)
Reserve Workout

Simna Martial Arts Organization Janakpuri

Janakpuri, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Art
Karate
MMA
Selfe Defence ( Woman)
Reserve Workout

Simna Martial Arts Organization Sagarpur

Sagarpur, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
MMA
Karate
Simna Martial Art
Selfe Defence (Woman)
Reserve Workout

Simna Martial Arts Organization Janakpuri

Janakpuri, West Delhi

One of the premier Self Defense and Martial Arts Training brands in India, Simna Martial Arts Organization is a great place to not only to learn self defence aur martial art but also to find your bala...
Simna Martial Art
Selfe Defence (WOMAN)
Karate
MMA
Reserve Workout

Icon Of Martial Art Fitness Academy Pulbangansh

Pulbangansh, North Delhi

3.5
Good
2 Reviews
Located in the Pulbangash area of Delhi the Icon of Martial Arts Fitness Academy is a martial arts academy that offers a plethora of options to choose from. Their workouts are high on energy and will ...
Zumba
MMA
Reserve Workout

The Revolution Gym Spa Fitness Lounge Dilshad Garden

Dilshad Garden, East Delhi

4.4
Very Good
53 Reviews
Located in the Dilshad Garden area of Delhi, Revolution Gym Spa Fitness Lounge is a premium gym with 6 certified instructors and imported machinery. Built over an area of 4000 sq feet it is ideal for ...
Gym Workout
Yoga
Aerobics
Zumba
Fitness Dance
Mixed Martial Arts
Cross Fit
Reserve Workout

Universal Gym M.g. Road

Mg Road, Gurugram

4.3
Very Good
145 Reviews
Universal Gym provides a structured introduction to exercise with expert guidance and state-of-the-art infrastructure. Universal Gym also provides group classes for Aerobics, Zumba, Bollywood Dance, K...
Gym Workout
BootCamp
Aerobics Bhangra
MMA Conditioning
Zumba
Reserve Workout
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FAQs

What is MMA?
Mixed martial arts (MMA) is a full-combat hybrid sport based on techniques from Boxing, Muay Thai, Jujitsu, Karate, and Wrestling among others. MMA drills and exercises are widely used by trainers across the world to help people lose weight and stay fit in addition to learning self-defense.
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Can I achieve my fitness goals with MMA?
If your goals are weight loss, getting shape, building self-confidence, or a combination thereof, you can definitely achieve your fitness goals with MMA classes. MMA sessions improve body coordination and improve aerobic conditioning
As a beginner, can I enroll for an MMA session?
MMA sessions are one of the most exciting and rewarding workout options for beginners, provided the class is not for advanced clients. MMA is a hybrid sport based on several martial art forms, which makes its drills and exercises quite effective for a range of fitness goals.
What is the duration of one MMA session?
The duration of the MMA session depends on the trainer and the gym. A regular MMA session might be anywhere between 40 to 60 minutes. You may be able to find some intense 90-minute sessions but those are usually for advanced users. Three 45-minute sessions every week are more than enough for beginners.
Is MMA a good option to reduce weight?
MMA is your best bet to lose weight because it is a full-body workout. MMA exercises are great for improving stamina and strength while shedding the extra kilos. High-intensity actions, like punching, kicking, and constant jumping help burn extra calories. It is a diverse workout type that keeps you motivated.
If I want to do strength training, can I do MMA?
Strength Training is one of the integral parts of MMA training. MMA athletes need power, strength, endurance, and a high power-to-weight ratio for combat. However, strength training is a part of MMA training and should not be the sole purpose of joining MMA sessions.
Which is the best MMA studio in South Delhi?
MMA sessions are somewhat a rarity as compared to other fitness workouts. Still, several gyms in South Delhi offer MMA sessions to its users. You can get access to multiple MMA studios with FITPASS and try them all out at a fixed price.

Trending Workouts in West Bengaluru Gyms/Studios

There are many workout activities in West Bengaluru gyms which are most trending now-a-days. Here are some out-off them:
Boxing | 
Dance | 

Popular Gyms/Studios in West Bengaluru

FITPASS India's largest fitness network provides a pass to workout at top gyms near you. We have created a list of top fitness centers in West Bengaluru. Every gym in West Bengaluru or other places are high-quality gyms and have well experienced trainers which helps to achieve your fitness goals. Here is the list of top gyms near you in West Bengaluru:

GYM Workout and Much More

FITPASS is India’s largest network of gyms and fitness studios. Choose from 1,50,000+ workout sessions at 5,500+ gyms and fitness studios across India. Our membership gives access to  Gym Workout,  Zumba,  MMA,  Kickboxing,  Swimming,  ABT,  Aerobics,  HIIT,  Pilates,  Yoga,  Abs  and just about anything else. At FITPASS, there is something for everyone!

5,500+ Gyms across India

Gone are the days when you needed to search gyms near me or fitness centers near me on search engines. Choose from the best gyms and studios in your locality and workout at several of your choices. We have partnered with the best fitness centers in your city so that you can workout wherever you want.

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Try several fitness forms in  Delhi,  Noida,  Faridabad,  Ghaziabad,  Gurugram,  Ahmedabad,  Mumbai,  Chennai,  Bengaluru,  Hyderabad,  Chandigarh,  Vadodara,  Jodhpur,  Udaipur,  Surat,  Shimla,  Ranchi,  Raipur,  Patna,  Agra,  Lucknow,  Kanpur,  Ludhiana,  Kochi,  Indore,  Guwahati,  Dehradun,  Bhubaneshwar,  Bhopal,  Amritsar,  Goa,  Coimbatore, and  Kolkata.  Whatever it is that you’re looking for, there’s always a suitable session waiting for you. We allow our members access to workout in 39 major Indian cities. So whether you’re traveling on business or taking time off from your hectic schedule, there’s no reason for you to miss your daily fitness class.

All-in-one Fitness Application

We cater to all your fitness needs with just one application. Look for fitness centers and gyms near you, consult highly qualified nutritionists for daily diet suggestions, receive custom workout recommendations from our A.I. enabled program, and buy genuine supplements, apparel, and official merchandise at low prices on our website or app. FITPASS empowers individuals to turn their fitness goals into reality without having to spend a fortune on gym memberships. Choose an affordable and all-inclusive system for a fit lifestyle. Choose FITPASS!

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Access hundreds of online workout videos in HD. Streamline your home workouts with videos based on advice from celebrity trainers on how to reach your fitness goals. The fitness coach evolves and adapts to your fitness needs based on your level of fitness and preferences. Get the best of on-demand workout recommendations with an emphasis on form and technique.

Your Dedicated Personal Nutritionist

Get in touch with expert nutritionists for daily diet plans and eat healthy to stay healthy and fit. Schedule a callback from your nutritionist or chat in real-time for diet-related queries and consultancy. Enjoy a host of in-app services like water tracker, meal log, and calorie counter for the best results.

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Attend live workout sessions conducted by world-class trainers on your phone. Be privy to exclusive live workout sessions through the FITPASS app. Choose from online yoga classes, functional training classes, boxing classes, full-body workout sessions, core workout sessions, stretching classes, and much more. Workout anywhere, anytime with expert trainers conducting sessions throughout the day.

1-on-1 LIVE Training Sessions

Get the undivided attention of expert trainers with FITPASS. Workout under the supervision of the best trainers in India to achieve your fitness goals as you would with a personal trainer at a fitness center, excerpt at the comfort of your home. Discuss your fitness aspirations and get workout suggestions accordingly.